I hope to get back into my groove soon, I have some ideas for posts that have been brewing for a few weeks now. Since my new job is back to my roots, so to speak (I'm a therapist again, woooo!), I definitely think Wellness Wednesdays will start to gain momentum again! I'm also open, as always, to any ideas and suggestions from my readers.
Before I end this post, let me share a quick recipe. The past few weeks my diet has been, well, pretty poor. Ugly poor? Whatever, either way, it has not been the healthiest. I'm planning to do a bit of a cleanse soon, a riff off of that cleanse I did back in July. With the holidays coming up I want to continue on the healthy path versus cave in to sugar and dairy - that fleeting pleasure one gets after consuming those foods just isn't worth it anymore, with all of the side effects it comes along with.
So that recipe...Last night, after a not so successful day of eating healthy (I had the day off and no lie, I watched 10 episodes of The Originals), I made a delicious simple spiralized dinner: one zucchini (spiralized on blade C), leftover roasted shiitake mushrooms, lacinato kale, quartered kalamata olives, sauteed that up gently over medium-high heat, in EVOO, for about 3 minutes or so, and then tossed it with a tahini vinaigrette that I made using tahini, apple cider vinegar, turmeric, ground ginger, one garlic clove minced, some water, s&p. I also topped the dish off with some nooch. It's dishes like this that make me think, why don't I cook more often?! It took less than 10 minutes total to prepare the dish! Spiralizing, man, it's amazing.