On Saturday morning we drove the short drive to Aselton Park where thre festival was held, and my other lovely friend Nikki met us. We headed down to the Warrior I tent for a relaxing crystal bowl meditation, which we had to promptly leave and catch a quick shuttle over to a local beach for some beach yoga. I of course forgot a towel and didn't want my precious Manduka Pro on the sand, so I just did the practice on the sand...I wouldn't recommend practicing on dry sand as it shifts a lot and you have to dig your hands in a certain way to become stable, but it was fun!
Here's how my/Virginia's schedule went:
Overall the LYF was amazing, a really fun and beautiful day! I loved that we had a 2hr break for lunch, and no one had to rush from class to class since the festival was small enough. Can't wait to go back next year hopefully for the entire weekend!
Now I'll leave you with a few other photos from the day, enjoy, and namaste!
S